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Close-up shot of a fit female torso showing defined abs and toned waist. Healthy lifestyle and fitness aesthetics

Elderly fitness trainer instructor sporty man sportsman wear white t-shirt spend time in home gym do warm-up arm wrist exercises isolated on plain blue background studio. Workout sport fit abs concept

Middle age caucasian woman training abs using roller at home

Senior woman in sportswear doing plank exercise at home

Muscular Caucasian forty year old woman doing exercises with dumbbells in the gym.

Southeast Asian man in his 50s balances in bird dog pose on a mat, focusing on core strength and coordination in the gym.

Southeast Asian man in his 50s holds a plank on mat with a confident smile, demonstrating strength and stability in core training.

Senior woman in sportswear doing plank exercise at home

Senior woman in sportswear doing plank exercise during online class at home

Senior woman in sportswear doing plank exercise at home

Two middle-aged athletes exercising together in fitness. Attractive handsome sportsman and sportswomen doing sit-up cardio workout to maintain strong muscle for health care in gym club.

fit woman in her forties lifting weights

Muscular Caucasian forty year old woman doing exercises with dumbbells in the gym.

Senior woman in sportswear doing plank exercise at home

Handsome middle aged man doing exercise with abs wheel on mat. Athletic man in sportswear doing fitness workout in living room at home. Bodybuilding, fitness workout, healthy lifestyle concept

Middle aged woman posing at the barbell in the gym.

Sporty determined elderly man holding plank position on yoga mat strengthening core muscles during everyday workout at city park

Side view of fit senior woman sitting on concrete bench in static hold position with ball in hands while building up core muscles and strengthening abs at city park, copy space

Two middle-aged athletes exercising together in fitness. Attractive handsome sportsman and sportswomen doing sit-up cardio workout to maintain strong muscle for health care in gym club.

Middle-aged woman doing squats with a barbell in the gym.

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